With that said, I still have seen progress. When I am climbing stairs, I feel like I have extra energy. Last night walking across the soccer field leaving my sons' game I felt stronger in my legs, more energetic, like I could just burst out and run the rest of the way to my car!
I told my husband, "I can feel it in the back of my thighs." My pants are fitting loser, my thighs are looking slimmer. Here are this week's achievements, which by the way I was shocked because even though I did work out twice, I feel like I've been a slug all week, but apparently the two days I managed to work out were very effective because in addition to losing a pound, I also lost: