Friday, October 5, 2012
Fitness Friday: ShapelyGirl Fitness Week 1
I was chosen to be a part of a special crew from Christian Women Affiliate to form a group of 27 amazing ladies to encourage one another while we review Debra Mazda's ShapelyGirl Fitness Videos. You can read my introductory post here. For the month of October I will be checking in every Friday for my Fitness Friday link up post to let you know how I am doing. Be sure to check out the other gals on the fitness crew for their updates as well! I will post a final review on November 2, 2012, so be watching for that too! That's where I will share my thoughts about the entire month as a whole and what I think about the DVD, "Let's Get Stepping".
For now, here is my week 1 wrap up!
Debra Mazda recommends doing this video 3-4 times a week, so I thought I would begin on Monday and exercise Monday, Wednesday, Friday. The first day I took all my measurements. Now remember, Debra says, "Fitness comes in many sizes".
Here is a photo of me just as I'm beginning to start my very first ShapelyGirl Fitness video! I am able to fit back into some size 10 pants but because of my hips and thighs, I still feel most comfortable in a size 12. I would like to be a size 8 or at least feel really comfortable in my size 10's. You can read about where I began my road to fitness here.
I began Debra Mazda's DVD on Monday. For my first workout, my husband wanted to check it out, (he likes to work out with me), we watched the introduction but my husband was eager to get started as it was getting kind of late in the evening and the baby was fussing. So we gave the baby to our teenage son and began the workout and made it through about 20 minutes. My 4 year old daughter made it almost to the end, working really hard at the steps, marching it out with my husband when the steps got too confusing. She laid down at one point and asked, "Can this be the modified version?" I couldn't stop laughing, but I pressed on! I lost my stepping partner when Debra got to the "cha cha" and suggested swinging our hips to the music. I loved it, of course, it was a lot of fun, but my husband had had enough. He understood why this was called "ShapelyGirl", "this is for women for sure!" he commented. I made it most of the way through but the baby was fussing so I ended the workout with plenty of sweat, anxious to learn how much further I had to go to complete the workout.
Well, I found out on Thursday! I didn't workout on Tuesday (as planned) but I just couldn't get it together to work out on Wednesday. It had rained all day and I had totally lost all my motivation to m-o-v-e! So I picked the stepping video up again onThursday and made it through the entire stepping portion of the video. I did some of the stretching, but not the toning.
Today, (Friday) was a pretty crazy day. We cleaned house and did some homeschooling, then had some wonderful friends over for a biology class and my husband headed off for work for the night shift. Getting my work out in today was looking pretty near impossible. I sat down on the couch at 7:30 to nurse the baby and I probably could have just gone to sleep right then and there...but I didn't! I got the baby settled down, changed diapers on my 9 month old and my 2 year old, made sure my kids had dinner, then handed the baby off to my teenage son. I completed a 30 minute portion of the video before my baby began crying and needed me. I was so proud of myself! I hit the shower then was finally able to sit down and snuggle the baby while I ate my dinner at 9:00 p.m. I know this is worth it, but today was really a struggle for me!
Now that I've been through most of the video a few times I'm looking forward to next week. I'm hoping working out will leave me more energized, but just thinking about fitting in a workout when I'd rather sleep makes me tired! Good night! :)
I received a free copy of this DVD to review. I was not required to write a positive review nor was I compensated in any other way. The opinions I have expressed are my own. I am disclosing this in accordance with the FTC Regulations. I am part of The CWA Review Crew.